Grahshri Methi (Fenugreek) Chutney is a best source for excellent flavour-enhancers. Fenugreek seeds are a storehouse of many minerals and vitamins.They are rich in vitamins such as thiamine, folic acid, riboflavin, niacin, vitamins A, B6, C, and K. Methi also contains minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium which is more beneficial for us:
- Reduce cholesterol level, especially the low density lipoprotein (LDL).
- Maintain your heart health due to the presence of Galactomannan.
- For Diabetic, due to natural soluble fibre present in fenugreek slows down the rate of sugar absorption into blood.
- Flush harmful toxins and aids digestion.
- Suppressing your appetite and aiding your weight loss goals.
- Help prevent blackheads, pimples, wrinkles, etc.